Turn Your Idea into Impact: Crafting Your Story Online
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Prelude Reformer
A calm, alignment-focused reformer session for newcomers or those refreshing their practice.
Build confidence and technique with gentle precision in every movement.
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Reform Intensive
A dynamic, challenging reformer experience designed for practitioners fluent in Pilates.
Expect flowing sequences, resistance layering, and refined control to elevate your core and coordination.
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Reform Tempo
A vibrant, rhythm-driven class built around tempo intervals for an energetic, full-body cardiac workout infused with Pilates refinement.
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InfraFlow I
A gentle, infrared-warmed mat flow designed for first-timers or those seeking a softer practice.
Focus on breath, core activation, and soothing movement in our heated studio.
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InfraFlow II
A powerful, mat flow in our infrared studio aimed at elevating strength, flexibility, and endurance.
This sequence empowers deep muscle engagement, fluid mobility, and heightened circulation for a refined, heat-enhanced Pilates experience.
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InfraSculpt Fusion
Infrared heat meets sculpting energy in this hybrid specialty class.
Move through Pilates fundamentals paired with HIIT integrations for a refined, heat-amplified burn.
Event Concierge at Rhoë
Celebrate with an elevated and personalized Pilates experience.
Enjoy a private event in our boutique studio—perfect for birthdays, bridal parties, retreats, or team gatherings. We create each gathering to reflect your style and intentions:
A carefully curated Pilates session—whether you prefer a lively, energetic flow or a gentle, restorative rhythm—led by our expert instructors.
Full, private access to our studio for you and your guests, in an atmosphere that’s thoughtfully and intentionally styled.
Custom décor and ambiance tailored to your event—floral touches, soft lighting, or bespoke styling that feels yours. We partner with premium Nashville-based vendors to perfectly curate your special events.
Smooth, attentive service—from light refreshments to seamless timing, we handle every detail so you can savor your moment.
Private & Semi-Private Sessions
Looking for personalized attention? Our private and semi-private sessions offer customized programs tailored to your specific goals, schedule, and fitness level.
One-on-One Training
Completely personalized sessions focused on your unique needs
Semi-Private (2-3 people)
Share the experience with friends while maintaining individual attention
Flexible Scheduling
Book sessions at times that work best for your schedule
Membership Plans
Join the Rhoë Pilates community with our flexible membership plans, designed to suit your lifestyle and wellness goals. Each plan offers access to our expertly led group Classes, featuring our signature mat and reformer Pilates sessions in our serene studio environment.
Starter Plan
Perfect for beginners or those with busy schedules
Begin your Pilates journey with our carefully designed starter program.
🗸4 group Classes per month
🗸Access to the virtual class library
🗸Community events access
🗸Flexible scheduling
Core Plan
Ideal for regular practitioners
Deepen your practice with consistent training and priority access.
🗸 8 group Classes per month
🗸 Priority booking system
🗸 Access to virtual class library
🗸 Community events access
🗸 Progress tracking
Unlimited Plan
For dedicated enthusiasts
Unlimited access to transform your practice and well-being.
🗸 Unlimited group Classes
🗸 Exclusive special workshops
🗸 Priority booking system
🗸 Access to virtual class library
🗸 Community events access
🗸 Personal progress consultation
Private Sessions
Experience the ultimate personalized Pilates journey with Rhoë's private sessions, tailored to your unique needs and goals. Work one-on-one with our certified instructors in our state-of-the-art studio, with options for in-person or virtual sessions.
Single Private Session
A focused, individualized experience
Perfect for refining technique or addressing specific goals with personalized attention.
🗸 One-on-one instruction
🗸 Personalized program design
🗸 In-person or virtual options
🗸 Progress tracking
🗸 Technique refinement focus
5-Session Package
Commit to progress with discounted sessions
Ideal for consistent training with significant savings and deeper transformation.
🗸 5 private sessions included
🗸 Package discount pricing
🗸 Consistent training schedule
🗸 Personalized program evolution
🗸 Progress milestone tracking
🗸 Duet sessions available
10-Session Package
Maximum value for dedicated clients
Our best value package offering deeper transformation and maximum savings.
🗸 10 private sessions included
🗸 Maximum package savings
🗸 Comprehensive transformation program
🗸 Detailed progress assessments
🗸 Priority scheduling flexibility
🗸 Duet sessions available
🗸 Complimentary consultation
Bespoke Events
Elevate your special occasions or corporate wellness initiatives with Rhoë Pilates' bespoke events. From retreats to workshops, our team crafts unforgettable experiences tailored to your group's needs.
Custom Retreats
Personalized Pilates retreats for groups
Immersive wellness experiences combining Pilates, mindfulness, and curated dining.
🗸 Customized group sessions
🗸 Mindfulness activities
🗸 Curated dining experiences
🗸 Flexible location options
🗸 Expert instruction team
🗸 Wellness gift packages
Celebration Workshops
Tailored sessions for special occasions
Perfect for birthdays, anniversaries, or gatherings with optional wellness add-ons.
🗸 Customized group sessions
🗸 Birthday & anniversary focus
🗸 Wellness gift bag options
🗸 Flexible group sizes
🗸 Celebration-themed activities
🗸 Professional photography available
Corporate Wellness
Workplace programs for team health
Bespoke workplace programs are designed to boost team health, morale, and cohesion.
🗸 On-site or studio options
🗸 Team building focus
🗸 Flexible scheduling
🗸 Stress reduction programs
🗸 Employee wellness assessments
🗸 Ongoing program support