Class Catalog

Your first class will begin with a brief consultation to understand your fitness goals and any physical limitations as well as a studio tour. Our instructor will guide you through fundamental movements and proper breathing techniques. We recommend arriving 15 minutes early to complete your intake form and get familiar with the studio.

Absolutely not! Our classes welcome all levels, from complete beginners to advanced practitioners. Our Oasis Flow and Prelude Reformer classes are structured around Fundamentals and are a great way to become familiarized with Pilates principles. We offer specialized beginner workshops and our instructors are skilled at providing modifications for every fitness level. Your journey starts exactly where you are, and we'll help you progress safely and effectively.

We are located at 5300 Centennial Blvd, Suite 204. We are located on the second floor to the right of the main staircase. Our building offers free covered and uncovered parking. There are two elevators located under the covered parking lot with access to the second floor.

Wear comfortable, form-fitting clothes that allow for easy movement—think yoga attire or athletic wear. Avoid loose clothing that might get caught in equipment as well as clothing with metal accessories such as zippers. We do ask that you bring your own mat for use in our Infrared Mat Room. We require the use of Grip Socks when taking any of our Reformer classes. We do have grip socks and mat rentals available for purchase at reception or ahead of time on our app, which are necessary for participation in our Reformer or Mat rooms.

Rhoë has a strict 12 hour cancellation policy and can be cancelled via our app or website. If you cancel before the 12 hour window, there is no late charge and your credit will be returned to your account. However, if you cancel within our 12 hour cancellation there is a late fee of $18 associated with the cancellation.

Private sessions offer one-on-one personalized instruction tailored to your specific goals and needs. Semi-private classes (2-4 people) provide more individual attention while being cost-effective. Group classes (9 people max) offer a supportive community environment while maintaining our boutique feel. All formats use our premium equipment and expert instruction.

Pilates is excellent for rehabilitation and injury prevention when practiced correctly. Please inform your instructor about any injuries, surgeries, or physical limitations during your initial consultation. Our certified instructors can modify exercises to accommodate your needs and may recommend starting with private sessions to ensure proper form and safety.

We require 12 hours advance notice for class cancellations to avoid charges. You will not lose your class credit with a late cancellation. Private and semi-private sessions require 24 hours notice. You can easily reschedule through our online booking system or by calling the studio. We understand life happens, so we offer flexible makeup options for our regular clients. Package credits are valid for 3 months from purchase date.

We ask that all phones are silenced during class as so to not disturb the flow of the class. We allow filming in both the Reformer & Mat room, however, we ask that if you are planning to film your class you select a back row spot so that the privacy of fellow classmates is preserved.

Yes, we do. Our shower is stocked with Oribe products and complimentary towels and hair dryers are available upon request.

Memberships require a 6-month minimum commitment. After the initial commitment period, a 30-day written notice is required prior to the next billing cycle to cancel. Cancellation requests must be submitted in writing to info@rhoepilates.com and will take effect 30 days from the date received. Any payments scheduled within that period will be processed as usual. We are unable to accommodate cancellations without proper notice.